My Plans
The Healthy Place
Role/Profession
The Healthy Place is dedicated to delivering evidence-based, personalized guidance in nutrition and exercise, ensuring our clients achieve measurable and lasting health improvements. We use an intuitive platform to centralize your health data. Effortlessly track your health information, hydration, comprehensive workout metrics, and daily nutrition to clearly illuminate your path and easily manage your health journey.
Complete personalized fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make changes whenever you need.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
